Signs It’s Time to See Dr. Ho-Ellsworth: Summer Edition

Summer is a season filled with outdoor activities, travel, and increased physical activity, all of which can take a toll on your feet and ankles. While many foot issues can be managed with proper care at home, certain symptoms and conditions warrant a visit to a podiatrist. Dr. Ho-Ellsworth at Align Foot & Ankle Clinic is here to help you recognize the signs that it’s time to seek professional podiatric care this summer.

Persistent Pain

While occasional foot pain after a long day is normal, persistent or severe pain is not. If you experience ongoing discomfort in your feet, heels, or ankles, it’s essential to consult a podiatrist. Persistent pain could indicate conditions like plantar fasciitis, Achilles tendinitis, or stress fractures, which require professional treatment to prevent further damage. At Align Foot & Ankle, we offer various types of laser therapy to help reduce pain and inflammation, including MLS and Class IV Remy laser therapy.

Swelling That Doesn’t Go Down

Swelling in the feet and ankles is common during the hot summer months, especially after prolonged standing or physical activity. However, if the swelling does not subside with rest and elevation, it could be a sign of an underlying issue such as tendonitis, an infection, or even a circulation problem. Persistent swelling should be evaluated by a podiatrist to determine the cause and appropriate treatment.

Changes in Skin or Nails

Summer often means open-toed shoes and barefoot activities, increasing the risk of skin and nail issues. If you notice changes such as discoloration, thickening, or crumbling of the toenails, it could indicate a fungal infection. Additionally, cuts or sores on your feet that are slow to heal, or any signs of infection like redness, warmth, or pus, require prompt attention from a podiatrist. Dr. Ho-Ellsworth offers a variety of treatments for toenail conditions, including fungal nail laser treatment, antifungal topicals, ingrown nail correction systems like Onyfix, and toenail restoration systems like KeryFlex.

Numbness or Tingling

Experiencing numbness or tingling in your feet and toes can be alarming and should not be ignored. These sensations might be a symptom of nerve damage, possibly due to conditions like diabetes or peripheral neuropathy. Early diagnosis and management by a podiatrist are crucial to prevent further complications. At Align Foot & Ankle, we offer ABI/TBI and sudomotor exams to rule out PAD and to monitor changes in circulation as well as peripheral neuropathy.

Difficulty Walking

If you find it challenging to walk or bear weight on your feet without pain, it’s time to see a podiatrist. Difficulty walking can be caused by various conditions, including arthritis, bunions, or structural abnormalities. Dr. Ho-Ellsworth can assess your gait, diagnose the issue, and recommend appropriate treatments or orthotics to improve your mobility. We offer custom orthotics through 3-D scans and gait scans at Align to ensure a perfect fit to your foot.

Foot Deformities

Foot deformities such as bunions, hammertoes, and flat feet can worsen over time and lead to significant discomfort, especially during summer activities. If you notice changes in the shape or alignment of your feet, consulting Dr. Ho-Ellsworth can help you manage these conditions effectively. Early intervention can often prevent the need for surgical correction. Dr. Ho-Ellsworth offers minimally invasive surgery in her on-site surgical suite to correct painful bunions and hammertoes.

Injuries That Don’t Heal

Summer sports and outdoor activities can lead to foot and ankle injuries, such as sprains, strains, and fractures. While minor injuries can often be treated at home, those that do not improve with rest, ice, compression, and elevation (RICE) should be evaluated by a podiatrist. Persistent pain, swelling, or instability after an injury can indicate more serious damage that requires professional care. Dr. Ho-Ellsworth can evaluate your injury, obtain X-rays, and implement the best treatment plan to get you back to your favorite activities.

Cracked or Painful Heels

Dry, cracked heels are common in the summer due to wearing open-back shoes and exposure to dry air. While moisturizing and exfoliating can help, severely cracked or painful heels may need professional treatment to prevent infections and promote healing. Dr. Ho-Ellsworth can recommend appropriate treatments and foot care routines to keep your heels healthy. At Align Foot & Ankle, we offer a variety of solutions and products for cracked heels, including Skintegra, Kamea G, and Tolcylen foot soaks.

Schedule Your Consultation

Taking care of your feet is essential for enjoying all the activities summer has to offer. Recognizing the signs that it’s time to see a podiatrist can help you address foot and ankle issues before they become more serious. Dr. Ho-Ellsworth at Align Foot & Ankle Clinic is dedicated to providing expert care to keep your feet healthy and pain-free. If you’re experiencing any of the symptoms mentioned above, don’t hesitate to schedule an appointment. Enjoy your summer with the confidence that your feet are in good hands. Contact us at 512-882-4911 or book your appointment online.

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