Winter’s Impact on Arthritis: Solutions That Work
As the winter chill sets in, arthritis in the feet can feel even more intense. Cold temperatures often lead to increased stiffness and discomfort in arthritic joints, making it harder to move around or stay active. At Align Foot & Ankle, we understand how challenging it can be to manage arthritis during the colder months. Thankfully, we offer advanced treatments that can provide relief, reduce pain, and help you regain mobility—no matter the season.
Let’s explore how arthritis affects the feet and how our treatments can help you feel better this winter.
How Arthritis Impacts Your Feet
Arthritis causes joint inflammation, leading to symptoms like:
- Pain and Stiffness: Especially after periods of rest or in the morning.
- Swelling: Around the affected joints, making footwear uncomfortable.
- Loss of Mobility: Difficulty bending toes or moving the ankle.
- Deformities: Such as bunions, hammertoes, or flat feet as arthritis progresses.
Advanced Treatment Options at Align Foot & Ankle
- Class IV Laser Therapy
Laser therapy is a non-invasive treatment that uses light energy to reduce inflammation, relieve pain, and promote tissue healing. Class IV lasers penetrate deep into the affected area, improving blood flow and reducing stiffness in arthritic joints.
Benefits of Class IV Laser Therapy for Arthritis:- Quick, painless treatments with no downtime.
- Reduces inflammation and stimulates tissue repair.
- Improves mobility and joint function.
- Leneva Fat Pad Injections
Over time, arthritis and aging can cause the natural fat pads in the feet to wear down, leading to joint pain and discomfort. Leneva, a fat allograft injection, restores cushioning under the feet to relieve pressure on arthritic joints and protect them from further damage.
Why Leneva Is Effective for Arthritis:- Replaces lost cushioning to reduce joint stress.
- Minimally invasive with long-lasting results.
- Promotes natural regeneration of fat tissue over time.
- Custom Orthotics
Custom orthotics are specially designed insoles tailored to your feet to provide support, correct alignment, and reduce pressure on arthritic joints. At Align Foot & Ankle, we use advanced gait plate and 3D scanning technology to create the most precise orthotics for your unique needs.
How Custom Orthotics Help:- Redistribute weight to relieve joint stress.
- Correct biomechanical issues like overpronation.
- Improve overall comfort during daily activities.
- Regenerative Injections
Regenerative injections are a minimally invasive solution for arthritis pain, designed to repair damaged tissue, reduce inflammation, and support natural healing processes. These injections target the affected areas to provide long-lasting relief and improved joint function. - Footwear Recommendations
Dr. Ho-Ellsworth emphasizes the importance of proper footwear for arthritis management. Shoes with ample cushioning, a wide toe box, and shock-absorbing soles can significantly reduce pain and support joint health. - Surgical Options (If Needed)
For severe cases of arthritis, minimally invasive surgical techniques may be recommended to remove damaged tissue, realign joints, or fuse joints for long-term pain relief. Dr. Ho-Ellsworth specializes in procedures that minimize downtime and promote faster recovery.
Winter Relief Starts Now
Cold winter days shouldn’t make arthritis worse. At Align Foot & Ankle, we offer effective, minimally invasive treatments like Class IV laser therapy, Leneva fat pad injections, custom orthotics, and regenerative injections to help you find relief and stay active through the season. Whether you want to get back to your winter activities or simply walk without pain, we’re here to help you every step of the way.
Ready to enjoy a pain-free winter? Schedule a consultation with Dr. Ho-Ellsworth today, and let us help you restore comfort and mobility this season.
Contact Align Foot & Ankle
- Phone: 512-882-4911
- Location: 1600 W 1600 W 38th St #408, Austin, TX 78731
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