If you’re one of the many individuals dealing with arthritis, you might have noticed that the colder months bring about aches and pains in your joints. While cold weather doesn’t directly cause arthritis, it can certainly worsen its symptoms. Let’s explore why arthritis tends to be more challenging during winter and discover some practical tips to alleviate the discomfort.
Your feet bear the weight of your entire body with each step. Amidst this constant pressure, the metatarsals – the bones connecting your ankle to your toes – play a vital role in maintaining proper foot function. In this blog post, we will explore the world of stress fractures in the metatarsals, shedding light on causes, symptoms, and essential steps for recovery.
Explore the science behind laser wart treatment and discover the meticulous and effective solution for wart removal.
This week is World Folic Acid Awareness Week. Beyond its well-known role in prenatal health, folic acid emerges as a key player in supporting overall well-being, making its impact felt even in the farthest reaches – our feet.Â
At Align Foot & Ankle Clinic, we believe that taking care of your feet is a crucial part of your overall health. Here are some New Year’s resolutions specifically tailored for your feet!
Dry, cracked feet – a winter issue many of us can relate to. Not only can it be uncomfortable and unsightly, but it also opens the door to potential infections. At Align Foot & Ankle, we understand the struggles of winter foot care, and we’re here to guide you through it.
Cold feet year-round? It might be Raynaud’s disease. Named after Dr. Maurice Raynaud, this disorder constricts blood vessels, causing chilly toes. At Align Foot & Ankle, Dr. Ho-Ellsworth offers tips for managing symptoms, from identifying causes to temperature control. Read to learn more!
To kick off December and embrace the winter vibes, let’s look at common foot and ankle injuries linked with winter sports like skiing and snowboarding. As you prepare to conquer the slopes this season, we’ve got some valuable tips to keep you and your feet safe on the slopes.
How are you feeling today after your turkey trot? If you sense a persistent ache, burning sensation, or tingling in the ball of your foot, you might be experiencing metatarsalgia—a common overuse injury prevalent among avid runners.
Explore the vital connection between nutrition and foot health in our latest blog. From managing inflammation and gout to fortifying bones against osteoporosis, we break down the impact of diet on common foot conditions. Discover actionable insights for healthier feet at Align Foot & Ankle Clinic.
AS WE APPROACH THE HALLOWEEN SEASON, WITH ITS MUMMIES AND ANCIENT MYSTERIES, WE REVEAL A LESSER-KNOWN SECRET TO FOOT HEALTH: THE UNNA BOOT. UNNA BOOTS…
THE GHOST OF PERIPHERAL NEUROPATHIC PAIN CAN BE A CHALLENGING PRESENCE, BUT WITH DR. HO-ELLSWORTH AND THE EXPERT TEAM AT ALIGN FOOT & ANKLE CLINIC,…
